Wellness Blog

January 15, 2015  by

Reflexology Course

Start your new career in reflexology!

Enrolling in my Reflexology course will enable you to practice Reflexology in a clinical setting, a spa or home office. When you study reflexology, you utilize ancient Chinese wisdom to enhance wellbeing by massaging specific points on the feet, using specialized massage techniques. Reflexology is an ancient art and is a highly regarded practice within the natural medicine sector.

When you study reflexology, you learn more than just massaging feet. My reflexology course teaches a holistic approach to healing which will inspire your clients to live a happier healthier life.


5 Day Course: Contact me for upcoming dates

Please give me a call or text at 705-835-5629
I am happy to meet with you for “tea n’ talk”

I am excited to have you join me. Let reflexology change your life and the lives of other people you will touch!

December 5, 2014  by

Photos Of Recent Reflexology Workshop Day

If you’re feeling out of kilter, don’t know why or what about, let your feet reveal the answer, find the sore spot, work it out -Eunice Ingham, the mother of reflexology.

Reflexology Course with Marie-Anne Chabot

Reflexology is a vital tool in this modern age. It relieves stress and tension, cleanses impurities and toxins, improves nerve and blood supply, and balances and normalises body functions. Reflexology allows you to restore and balance the body’s energy flow, thus assisting the body’s self-healing abilities.

Join me a for a hands-on reflexology workshop and/or certified Reflexology course. Discover what your hands and feet are telling you about your body. Become a qualified Reflexologist through my reflexology course or learn some new techniques through one of my workshops that you can share with your family and friends.

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November 30, 2014  by

Aromatherapy For Health And Well-being

The earth laughs in flowers – by unknown

 

As human residents of planet Earth, hardly a moment goes by when we are not reminded of our dependance on plants and their uses. We use a broad variety of plant life for oxygen, food, clothing, building, and to bring harmony and balance into our homes and outdoor surroundings. Plants have many beautiful qualities, but the plants themselves are not the only bounty. The essential oils that are extracted from plant leaves, flowers, stems, roots, or bark are incredible tools for us to use, both in our everyday lives and for when we are seeking natural remedies for more serious issues.

Essential oils carry the essence of the plants in such a potent form that a single drop of essential oil can equal multiple teaspoons of the dried herb (for instance, 1 drop of peppermint oil equals more than 25 cups of peppermint tea!).

Many essential oils have antibacterial, antimicrobial, antiviral, anti-inflammatory, antiseptic, and antibiotic properties. In addition to these impressive qualities, they often also transfer very pleasurable sensory experiences within minutes because of their fragrances and restorative natures, making them impactful on our brain chemistry, emotional well-being, and spiritual wellness.

I was interviewed by Claire from the Simple Luxe Living Blog on how we can use aromatherapy in our day to day life to achieve optimal health and well-being. Read the interview over on the Simple Luxe Living Blog here